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Our Purpose :
Our Purpose :
Strengthening your immune system through physical and mental detox
"Mens sana in corpore sano" (A balanced mind in a healthy body)
NaturÉpure® offers you a regenerative experience in a natural setting, a reconnection with your inner-Self, learning the fundamental principles of naturopathy, in order to understand the inner workings and physiology of the human body.
A wellness retreat filled with activities designed to boost your vital energy by reducing the oxidative stress which accelerates cellular aging.
A soothing detox retreat for both body and mind.
Learning to know yourself also means learning to know your body
Our themed workshops feature varied content, each as enriching as the previous, all sharing a single educational purpose; to gain practical knowledge on nutrition and detoxification, in order to proactively improve our health and renew our energy, both physically and mentally.
By reconnecting with nature and disconnecting from what is unnatural (digital dependency) we slow down to refocus on the essentials and rediscover fulfillment along our inner journey.
NaturÉpure® strives to bring you lasting wellbeing that you can maintain at home to reduce stress and prevent chronic fatigue, pain, inflammation, sleep disorders, anxiety, and the mental restlessness that drains our vital energy and hinders personal fulfillment.
It is about leaving with a wealth of unforgettable experiences to help you navigate your life's journey with greater ease.
A Different Vision: Spontaneous and Mindful Fasting (Jeûne Spontané®)
Unlike the current trend of scheduled fasting, NaturÉpure® offers a detox retreat with the option of Spontaneous and Mindful Fasting (Jeûne Spontané®), listening to your body according to each individual's needs.
Our detox retreat consists of intermittent fasting with two meals per day, while respecting proper food combining in order to provide the digestive rest necessary for detoxification, cellular repair, and shedding excess weight.
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Among the benefits of detox:
Strengthening the immune system
Reducing allergies
Decreasing inflammation, joint pain, and migraines
Improving digestive function, gut flora balance, and micronutrient absorption
Slowing down cellular oxidation
Revitalizing the cardiovascular and lymphatic systems
Spontaneous fasting means listening to our body when it naturally asks you to fast—rather than forcing a fixed schedule—while providing a structured, mindful framework.
Fasting comes to us effortlessly, without searching for it when we adopt a healthy lifestyle. Thus, we allow the body to express itself whenever it naturally feels the need. It is not the mind that decides, but each individual's unique system. Listening to your body means not forcing it to eat when it is not hungry. This often happens during a toxin elimination crisis, accompanied by symptoms such as loss of appetite, fever, upset stomach, sore throat, migraines, fatigue, loss of smell and taste, or emotional setbacks that take away our appetite.
These are the signals that guide us toward fasting. Our body knows better than anyone when it needs digestive rest. That is the true purpose of fasting.
Daily Hiking
Moderate mountain exercise builds muscle tone and ensures good oxygenation. Naturally rhythmic, conscious breathing aids in toxin elimination and the oxidation of circulating metabolic acids. Walking stimulates blood and lymphatic circulation (which transport toxic waste to organs of elimination) and triggers the release of endorphins—the feel-good hormones.
Nature restores, calms, and relaxes us. Immersing yourself in the forest and gazing at restful, open horizons acts as a powerful stress reliever and promotes quality sleep.
Our Mindset: Health Resources, a Mindful Investment
At NaturÉpure®, we are members of the National Health Association (USA) as well as the Association Médicale du Jeûne (Fasting Medical Association). Through the latter, you can consult a member physician to address any concerns about the detoxification process and, if needed, obtain a medical certificate of fitness for fasting.
The benefits of detox are undeniable. However, we remain within the scope of preventive alternative therapies, with no claim to replace any medical treatment.
NaturÉpure® does not perform substance addiction detox, as specialised centres exist for this purpose.
We do not accommodate individuals under psychiatric treatment for conditions such as schizophrenia, bipolar disorder, or eating disorders, nor those with contraindications to fasting, such as renal or hepatic impairment, type 1 diabetes, or severe heart disease.
Our retreats are conducted in a warm, friendly atmosphere that respects everyone's individual pace while adapting to the group's wishes. The goal is to deliver a restful experience through nature contemplation, mindful walking, forest bathing (sylvotherapy), and earthing/grounding, keeping an open mind for the free expression of emotions and desires, all while maintaining a non-sectarian, secular, and apolitical stance.
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